The most misunderstood part of pitching………..for peak velocity and minimal arm stress!

Good Monday Morning to ALL!                                                                                                                                                            Todays blog is on the topic: The workings of the “LOWER HALF” of Pitchers in “3 PHASES” One of the things I’ve been searching for is the ideal model of a high velocity pitcher’s lower half pattern. I’ve watched at least 100 videos of this type (90+ mph) of MLB pitcher…

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